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Cross Training

PT Transformations

400 Mill Street Bristol PA 19007
  • Wednesday August 1st 2012 at 12:00am to Friday August 31st 2012 at 12:00am

Cross Training class improves and develops various areas of fitness, such as cardiovascular endurance, strength, stamina, flexibility, agility balance, and coordination. A fitness program that is accessible to anyone, no matter what their fitness level, income level, or motivation level. It’s like a personal training session, but at a fraction of the price and more fun because people can feed on the group energy.

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