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Tai Chi (Ages 16+)

Newtown Township, Bucks County

209 Penns Trail Newtown PA 18940
  • Wednesday June 1st 2011 at 12:00am to Wednesday July 20th 2011 at 12:00am

This form of exercise and relaxation brings the body into harmony, both mentally and physically. Tai Chi involves a series of easy to follow poses that are held for a few seconds that benefit one's flexibility, posture and balance as well as reduces stress. This class is suitable for all ages and abilities. You will be able to reverse the aging process, sharpen the mind and maintain optimal health. Experience inner peace and find your calm, no matter how hectic your lifestyle is.


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