Published: March 2020
By: Phillyfunguide Staff
It may be time for social distancing but it doesn’t have to put a damper on your yoga routine. Yoga has countless mental and physical health benefits, especially in this time self-isolation.
Grab your mat, a roommate and a bottle of water to set up a personal oasis in the comfort of your own home! Many studios may have temporarily locked their doors but the virtual connectivity is alive and well. Check out these top picks for virtual yoga!
Know of a virtual yoga class or do you host a class that's not on this list? Let us know at email@example.com.
Raja’s brick and mortar home is near 20th and South, and is nestled on a small block in South Philadelphia. Currently offering virtual yoga classes in the forms of Hatha, Vinyasa and Gentle, there is something for any skill set. They also offer Yoga with Meditation every Saturday. It’s perfect to shake off the self-isolation blues.
A center for wellness and mindfulness, Sanctuary’s class line up is filled with a variety of yoga and meditation classes. They offer the option of participating in livestream classes, however, if you are a little shy, there is an option to purchase various recorded videos from each of their standard instructors. An ideal option for all yogis who need flexibility.
An organization with multiple locations in Philadelphia, Tuck and Barre is known for both yoga and barre classes. While we are socializing at a distance, they are offering livestream classes free on social media. Of course, support is always welcome!