Monday February 3rd 2020 to Monday March 30th 2020
1:30pm to 2pm
With the exception of the following dates:
Monday February 17th 2020 from 0:00 to 15:00
Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair Yoga is a twist on traditional yoga, making it accessible for any age. Groups must call to register before attending.