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    Pregnancy Help: How to Rock Your Postpartum Period

    Pillars of Light and Love

    511 W. Bridge St, Trappe, PA
    • Sundays

      12am to 11:59:59pm

    • Mondays

      12am to 11:59:59pm

    • Tuesdays

      12am to 11:59:59pm

    • Wednesdays

      12am to 11:59:59pm

    • Thursdays

      12am to 11:59:59pm

    • Fridays

      12am to 11:59:59pm

    • Saturdays

      12am to 11:59:59pm

    Pregnancy can be rough and you may have had people start telling you it gets harder. It’s true, your early postpartum period can be challenging, but it doesn’t have to be awful. You can take proactive steps to help you Rock Your Postpartum Period. Come to this FREE workshop to get tips and tricks from a seasoned mother of three and local doula.
    Topics may include:
    Prelabor prepping:
    Meal planning
    Asking for help
    Nursing/ feeding station
    The good, the bad and the ugly
    Immediate Postpartum period:
    The importance of rest
    Placenta encapsulation; is it right for you?
    Accepting help and asking for it when you need it
    Local resources- lactation consultant, counseling, support groups

    This workshop is free and open the the public, however donations to Pillars of Light and Love are appreciated if your budget allows. Please RSVP.


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