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    Moving Meditation

    Mt. Cuba Center

    3120 Barley Mill Road, Hockessin, DE 19707
    • Sunday August 11th 2019, 8:30am to 9:30am
    • Thursday August 15th 2019, 6:00pm to 7:00pm
    • Sunday September 15th 2019, 8:30am to 9:30am
    • Thursday September 12th 2019, 6:00pm to 7:00pm
    • Thursday October 3rd 2019, 8:30am to 9:30am
    Focus your mind and fine-tune your sensory awareness as you engage in the sights and sounds of nature. Experience the impression of the land beneath your feet, absorb the warmth of the sun, and enjoy the ambient noises around you during these contemplative walks. Take the first steps towards reduced stress and a more mindful life. $10 per class.
    Mt. Cuba Center

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